todd waight 20:00 SkiErg
4,044m
Meters
20:00.0
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 65 |
| Stroke Count | 1308 |
| Drag Factor | 82 |
April 09, 2019 06:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,044m | 2:28.3 | 107 | 668 | 65 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 37 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 69 |
| 12:00.0 | 802m | 2:29.6 | 104 | 659 | 75 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 70 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 75 |
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Workout Graph
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