todd waight 5x5:00/5:00r SkiErg
5,327m
Meters
25:00.0
Time
2:20.7
Pace
303
Calories
| Rest Distance | 2,135m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,462m |
| Overall Time | 50:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 37 |
| Stroke Count | 2709 |
| Drag Factor | 129 |
April 13, 2019 07:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,327m | 2:20.7 | 125 | 731 | 37 | |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 | |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 | |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 38 | |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 | |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 38 | |
| r2,135m |
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Workout Graph
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