todd waight 5x5:00/5:00r SkiErg
5,074m
Meters
25:00.0
Time
2:27.8
Pace
278
Calories
| Rest Distance | 2,283m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,357m |
| Overall Time | 50:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 37 |
| Stroke Count | 2953 |
| Drag Factor | 143 |
April 22, 2019 07:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,074m | 2:27.8 | 108 | 672 | 37 | |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 37 | |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 38 | |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 | |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 | |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 37 | |
| r2,283m |
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Workout Graph
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