todd waight 2x1000m/5:00r SkiErg
2,000m
Meters
9:42.1
Time
2:25.5
Pace
111
Calories
| Rest Distance | 934m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,934m |
| Overall Time | 19:42.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 1100 |
| Drag Factor | 139 |
April 22, 2019 07:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 39 | |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 38 | |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 40 | |
| r934m |
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Workout Graph
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