todd waight 5:00 SkiErg
844m
Meters
5:00.0
Time
2:57.7
Pace
41
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 99 |
| Stroke Count | 498 |
| Drag Factor | 139 |
April 29, 2019 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 99 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 60 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 114 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 95 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 55 |
| 5:00.0 | 156m | 3:12.3 | 49 | 469 | 174 |
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Workout Graph
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