todd waight 5x5:00/5:00r SkiErg
5,269m
Meters
25:00.0
Time
2:22.3
Pace
297
Calories
| Rest Distance | 2,125m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,394m |
| Overall Time | 50:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 40 |
| Stroke Count | 2596 |
| Drag Factor | 197 |
April 29, 2019 07:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,269m | 2:22.3 | 121 | 717 | 40 | |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 39 | |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 40 | |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 42 | |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 39 | |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 40 | |
| r2,125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.