todd waight 5:00 SkiErg
794
Meters
5:00.0
Time
3:08.9
Pace
38
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 98 |
| Stroke Count | 493 |
| Drag Factor | 156 |
April 30, 2019 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 38 | 98 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 6 | 56 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 48 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 158 |
| 4:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 187 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 44 |
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Workout Graph
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