todd waight 1x1000m/r SkiErg
1,000m
Meters
4:55.4
Time
2:27.7
Pace
55
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | |
| Overall Distance | 1,178m |
| Overall Time | 4:55.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 42 |
| Stroke Count | 418 |
| Drag Factor | 236 |
May 13, 2019 06:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 42 | |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 42 | |
| r178m |
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Workout Graph
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