todd waight 5000m SkiErg
5,000m
Meters
24:55.8
Time
2:29.5
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 45 |
| Stroke Count | 1122 |
| Drag Factor | 94 |
May 14, 2019 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.8 | 5,000m | 2:29.5 | 105 | 659 | 45 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 44 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 43 |
| 5:01.8 | 3,000m | 2:30.9 | 102 | 650 | 48 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 45 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 45 |
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Workout Graph
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