todd waight 3200m SkiErg
3,200m
Meters
16:13.7
Time
2:32.1
Pace
171
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 39 |
| Stroke Count | 649 |
| Drag Factor | 108 |
May 21, 2019 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.7 | 3,200m | 2:32.1 | 99 | 642 | 39 |
| 3:36.2 | 700m | 2:34.4 | 95 | 627 | 36 |
| 3:40.4 | 1,400m | 2:37.4 | 90 | 608 | 43 |
| 3:27.0 | 2,100m | 2:27.8 | 108 | 672 | 38 |
| 3:32.9 | 2,800m | 2:32.0 | 100 | 642 | 44 |
| 1:57.1 | 3,200m | 2:26.3 | 112 | 684 | 37 |
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Workout Graph
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