todd waight 3200m SkiErg
3,200m
Meters
15:33.3
Time
2:25.8
Pace
177
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 40 |
| Stroke Count | 626 |
| Drag Factor | 169 |
May 28, 2019 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.3 | 3,200m | 2:25.8 | 113 | 688 | 40 |
| 3:26.5 | 700m | 2:27.5 | 109 | 675 | 37 |
| 3:30.8 | 1,400m | 2:30.5 | 103 | 652 | 43 |
| 3:20.9 | 2,100m | 2:23.5 | 118 | 707 | 37 |
| 3:23.7 | 2,800m | 2:25.5 | 114 | 691 | 44 |
| 1:51.3 | 3,200m | 2:19.1 | 130 | 747 | 39 |
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Workout Graph
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