todd waight 500m SkiErg
500m
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 43 |
| Stroke Count | 110 |
| Drag Factor | 156 |
June 03, 2019 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 43 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 39 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 37 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 66 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 38 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 36 |
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