todd waight 500m SkiErg
500
Meters
2:58.3
Time
2:58.3
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 45 |
| Stroke Count | 140 |
| Drag Factor | 149 |
June 24, 2019 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.3 | 500 | 2:58.3 | 62 | 512 | 25 | 45 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 5 | 38 |
| 0:42.4 | 200 | 3:32.0 | 37 | 426 | 5 | 59 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 5 | 35 |
| 0:42.1 | 400 | 3:30.5 | 38 | 429 | 5 | 60 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 5 | 37 |
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Workout Graph
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