todd waight 500m SkiErg
500m
Meters
2:45.6
Time
2:45.6
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 40 |
| Stroke Count | 115 |
| Drag Factor | 150 |
July 01, 2019 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 40 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 38 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 35 |
| 0:41.0 | 300m | 3:25.0 | 41 | 439 | 60 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 36 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 33 |
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