todd waight 500m SkiErg
500
Meters
3:02.5
Time
3:02.5
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 43 |
| Stroke Count | 138 |
| Drag Factor | 168 |
July 02, 2019 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.5 | 500 | 3:02.5 | 58 | 498 | 25 | 43 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 5 | 32 |
| 0:44.0 | 200 | 3:40.0 | 33 | 413 | 5 | 59 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 5 | 34 |
| 0:42.7 | 400 | 3:33.5 | 36 | 423 | 5 | 62 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 5 | 31 |
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