todd waight 500m SkiErg
500m
Meters
3:20.0
Time
3:20.0
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 50 |
| Stroke Count | 167 |
| Drag Factor | 151 |
July 08, 2019 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 500m | 3:20.0 | 44 | 450 | 50 |
| 0:46.6 | 100m | 3:53.0 | 28 | 395 | 57 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 35 |
| 0:43.4 | 300m | 3:37.0 | 34 | 417 | 62 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 35 |
| 0:42.6 | 500m | 3:33.0 | 36 | 424 | 55 |
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