todd waight 3200m SkiErg
3,200m
Meters
15:58.0
Time
2:29.6
Pace
175
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 39 |
| Stroke Count | 627 |
| Drag Factor | 163 |
July 09, 2019 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.0 | 3,200m | 2:29.6 | 104 | 659 | 39 |
| 3:38.6 | 700m | 2:36.1 | 92 | 616 | 35 |
| 3:40.4 | 1,400m | 2:37.4 | 90 | 608 | 41 |
| 3:31.9 | 2,100m | 2:31.3 | 101 | 647 | 36 |
| 3:23.7 | 2,800m | 2:25.5 | 114 | 691 | 44 |
| 1:43.5 | 3,200m | 2:09.3 | 162 | 856 | 41 |
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Workout Graph
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