todd waight 500m SkiErg
500m
Meters
3:25.1
Time
3:25.1
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 58 |
| Stroke Count | 201 |
| Drag Factor | 135 |
July 09, 2019 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 500m | 3:25.1 | 41 | 439 | 58 |
| 0:44.9 | 100m | 3:44.5 | 31 | 406 | 63 |
| 0:44.0 | 200m | 3:40.0 | 33 | 413 | 63 |
| 0:43.0 | 300m | 3:35.0 | 35 | 421 | 61 |
| 0:41.7 | 400m | 3:28.5 | 39 | 432 | 65 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 36 |
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Workout Graph
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