todd waight 500m SkiErg
500m
Meters
2:57.9
Time
2:57.9
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 46 |
| Stroke Count | 137 |
| Drag Factor | 158 |
July 15, 2019 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.9 | 500m | 2:57.9 | 62 | 513 | 46 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 36 |
| 0:42.1 | 200m | 3:30.5 | 38 | 429 | 58 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 37 |
| 0:42.7 | 400m | 3:33.5 | 36 | 423 | 58 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 36 |
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