todd waight 500m SkiErg

500m

Meters

2:54.0

Time

2:54.0

Pace

25

Calories

Average Watts66
Calories Per Hour528
Stroke Rate49
Stroke Count142
Drag Factor162

July 22, 2019 07:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.0 500m 2:54.0 66 528 49
0:32.3 100m 2:41.5 83 585 37
0:40.2 200m 3:21.0 43 448 64
0:30.7 300m 2:33.5 97 633 41
0:39.7 400m 3:18.5 45 454 60
0:31.0 500m 2:35.0 94 623 37

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Workout Graph

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