todd waight 3200m SkiErg
3,200m
Meters
15:41.5
Time
2:27.1
Pace
175
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 38 |
| Stroke Count | 598 |
| Drag Factor | 161 |
July 23, 2019 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.5 | 3,200m | 2:27.1 | 110 | 678 | 38 |
| 3:28.9 | 700m | 2:29.2 | 105 | 662 | 36 |
| 3:31.9 | 1,400m | 2:31.3 | 101 | 647 | 39 |
| 3:24.6 | 2,100m | 2:26.1 | 112 | 685 | 35 |
| 3:27.4 | 2,800m | 2:28.1 | 108 | 670 | 42 |
| 1:48.7 | 3,200m | 2:15.8 | 140 | 780 | 39 |
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Workout Graph
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Rode 6 miles before