todd waight 500m SkiErg
500m
Meters
3:21.1
Time
3:21.1
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 50 |
| Stroke Count | 170 |
| Drag Factor | 128 |
July 29, 2019 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.1 | 500m | 3:21.1 | 43 | 448 | 50 |
| 0:46.8 | 100m | 3:54.0 | 27 | 394 | 63 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 32 |
| 0:44.2 | 300m | 3:41.0 | 32 | 411 | 58 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 34 |
| 0:42.6 | 500m | 3:33.0 | 36 | 424 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.