todd waight 500m SkiErg

500m

Meters

2:30.0

Time

2:30.0

Pace

25

Calories

Average Watts104
Calories Per Hour656
Stroke Rate35
Stroke Count87
Drag Factor146

August 05, 2019 07:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 500m 2:30.0 104 656 35
0:31.5 100m 2:37.5 90 608 36
0:29.9 200m 2:29.5 105 660 34
0:29.8 300m 2:29.0 106 664 36
0:29.7 400m 2:28.5 107 667 34
0:29.2 500m 2:26.0 112 687 35

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Workout Graph

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