todd waight 5:00 SkiErg
780m
Meters
5:00.0
Time
3:12.3
Pace
36
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 49 |
| Stroke Count | 247 |
| Drag Factor | 113 |
August 23, 2019 06:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 49 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 61 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 33 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 61 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 32 |
| 5:00.0 | 136m | 3:40.5 | 33 | 412 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.