todd waight 3200m SkiErg
3,200m
Meters
15:19.5
Time
2:23.6
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 39 |
| Stroke Count | 599 |
| Drag Factor | 169 |
August 27, 2019 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.5 | 3,200m | 2:23.6 | 118 | 706 | 39 |
| 3:27.8 | 700m | 2:28.4 | 107 | 668 | 36 |
| 3:27.4 | 1,400m | 2:28.1 | 108 | 670 | 41 |
| 3:16.6 | 2,100m | 2:20.4 | 126 | 734 | 37 |
| 3:21.1 | 2,800m | 2:23.6 | 118 | 706 | 43 |
| 1:46.6 | 3,200m | 2:13.2 | 148 | 809 | 38 |
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Workout Graph
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