todd waight 13x1:00/1:00r SkiErg
2,714m
Meters
13:00.0
Time
2:23.6
Pace
147
Calories
| Rest Distance | 1,970m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,684m |
| Overall Time | 26:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 37 |
| Stroke Count | 1300 |
| Drag Factor | 189 |
September 02, 2019 08:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,714m | 2:23.6 | 118 | 705 | 37 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 40 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 39 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 36 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 35 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 41 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 38 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 36 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 35 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 40 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 40 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 35 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 39 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 38 | |
| r1,970m |
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Workout Graph
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