todd waight 5:00 SkiErg
810m
Meters
5:00.0
Time
3:05.1
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 51 |
| Stroke Count | 256 |
| Drag Factor | 136 |
September 03, 2019 07:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 51 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 62 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 34 |
| 3:00.0 | 142m | 3:31.2 | 37 | 427 | 62 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 35 |
| 5:00.0 | 148m | 3:22.7 | 42 | 444 | 64 |
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Workout Graph
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