todd waight 5:00 SkiErg

861m

Meters

5:00.0

Time

2:54.2

Pace

42

Calories

Average Watts66
Calories Per Hour527
Stroke Rate45
Stroke Count225
Drag Factor164

September 09, 2019 07:16:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 861m 2:54.2 66 527 45
1:00.0 191m 2:37.0 90 610 34
2:00.0 135m 3:42.2 32 409 61
3:00.0 197m 2:32.2 99 641 36
4:00.0 139m 3:35.8 35 419 59
5:00.0 200m 2:30.0 104 656 36

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Workout Graph

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