todd waight 5:00 SkiErg
787
Meters
5:00.0
Time
3:10.5
Pace
38
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 51 |
| Stroke Count | 253 |
| Drag Factor | 125 |
September 10, 2019 07:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 38 | 51 |
| 1:00.0 | 125 | 4:00.0 | 25 | 387 | 6 | 60 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 35 |
| 3:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 62 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 35 |
| 5:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 63 |
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Workout Graph
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