todd waight 13x1:00/1:00r SkiErg
2,707
Meters
13:00.0
Time
2:24.0
Pace
146
Calories
| Rest Distance | 1,902 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,609 |
| Overall Time | 26:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 1249 |
| Drag Factor | 160 |
September 13, 2019 06:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,707 | 2:24.0 | 117 | 673 | 35 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 37 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 35 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 37 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 33 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 34 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 34 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 38 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 31 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 35 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 35 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 39 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 32 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 39 | |
| r1,902 |
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Workout Graph
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