todd waight 5:00 SkiErg
856m
Meters
5:00.0
Time
2:55.2
Pace
42
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 44 |
| Stroke Count | 220 |
| Drag Factor | 151 |
September 13, 2019 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 44 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 36 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 61 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 31 |
| 4:00.0 | 139m | 3:35.8 | 35 | 419 | 60 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 32 |
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Workout Graph
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