todd waight 5:00 SkiErg
754
Meters
5:00.0
Time
3:18.9
Pace
36
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 49 |
| Stroke Count | 248 |
| Drag Factor | 157 |
September 23, 2019 07:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 754 | 3:18.9 | 44 | 432 | 36 | 49 |
| 1:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 60 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 34 |
| 3:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 60 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 34 |
| 5:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 61 |
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Workout Graph
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