todd waight 5:00 SkiErg
804m
Meters
5:00.0
Time
3:06.5
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 51 |
| Stroke Count | 256 |
| Drag Factor | 138 |
September 24, 2019 06:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 51 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 62 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 36 |
| 3:00.0 | 141m | 3:32.7 | 36 | 425 | 61 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 38 |
| 5:00.0 | 147m | 3:24.0 | 41 | 441 | 60 |
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Workout Graph
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