todd waight 5:00 SkiErg
783m
Meters
5:00.0
Time
3:11.5
Pace
38
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 48 |
Stroke Count | 240 |
Drag Factor | 103 |
September 27, 2019 06:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 783m | 3:11.5 | 50 | 471 | 48 |
1:00.0 | 131m | 3:49.0 | 29 | 400 | 59 |
2:00.0 | 185m | 2:42.1 | 82 | 582 | 30 |
3:00.0 | 135m | 3:42.2 | 32 | 409 | 58 |
4:00.0 | 192m | 2:36.2 | 92 | 615 | 34 |
5:00.0 | 141m | 3:32.7 | 36 | 425 | 60 |
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Workout Graph
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