todd waight 5:00 SkiErg

783m

Meters

5:00.0

Time

3:11.5

Pace

38

Calories

Average Watts50
Calories Per Hour471
Stroke Rate48
Stroke Count240
Drag Factor103

September 27, 2019 06:35:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 783m 3:11.5 50 471 48
1:00.0 131m 3:49.0 29 400 59
2:00.0 185m 2:42.1 82 582 30
3:00.0 135m 3:42.2 32 409 58
4:00.0 192m 2:36.2 92 615 34
5:00.0 141m 3:32.7 36 425 60

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Workout Graph

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