todd waight 5:00 SkiErg
783
Meters
5:00.0
Time
3:11.5
Pace
38
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 48 |
| Stroke Count | 240 |
| Drag Factor | 103 |
September 27, 2019 06:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 783 | 3:11.5 | 50 | 456 | 38 | 48 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 59 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 30 |
| 3:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 58 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 34 |
| 5:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 60 |
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Workout Graph
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