todd waight 5:00 SkiErg
850m
Meters
5:00.0
Time
2:56.4
Pace
41
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 45 |
Stroke Count | 226 |
Drag Factor | 146 |
September 30, 2019 06:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 850m | 2:56.4 | 64 | 519 | 45 |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 34 |
2:00.0 | 139m | 3:35.8 | 35 | 419 | 61 |
3:00.0 | 192m | 2:36.2 | 92 | 615 | 34 |
4:00.0 | 139m | 3:35.8 | 35 | 419 | 61 |
5:00.0 | 196m | 2:33.0 | 98 | 635 | 36 |
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Workout Graph
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