todd waight 13x1:00/1:00r SkiErg
2,840m
Meters
13:00.0
Time
2:17.3
Pace
161
Calories
| Rest Distance | 1,924m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,764m |
| Overall Time | 26:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 38 |
| Stroke Count | 1259 |
| Drag Factor | 181 |
October 01, 2019 06:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,840m | 2:17.3 | 135 | 765 | 38 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 38 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 37 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 36 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 33 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 41 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 42 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 37 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 38 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 41 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 45 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 36 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 40 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 41 | |
| r1,924m |
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Workout Graph
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