todd waight 5:00 SkiErg
830m
Meters
5:00.0
Time
3:00.7
Pace
40
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 44 |
| Stroke Count | 224 |
| Drag Factor | 132 |
October 07, 2019 07:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 44 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 34 |
| 2:00.0 | 137m | 3:38.9 | 33 | 414 | 60 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 34 |
| 4:00.0 | 136m | 3:40.5 | 33 | 412 | 62 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 34 |
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Workout Graph
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