todd waight 5:00 SkiErg
814
Meters
5:00.0
Time
3:04.2
Pace
39
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 43 |
| Stroke Count | 218 |
| Drag Factor | 162 |
October 14, 2019 06:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 814 | 3:04.2 | 56 | 468 | 39 | 43 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 37 |
| 2:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 57 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 35 |
| 4:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 57 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 32 |
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Workout Graph
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