todd waight 5:00 SkiErg
789m
Meters
5:00.0
Time
3:10.1
Pace
38
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 51 |
Stroke Count | 257 |
Drag Factor | 110 |
October 15, 2019 06:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 789m | 3:10.1 | 51 | 475 | 51 |
1:00.0 | 130m | 3:50.7 | 28 | 398 | 64 |
2:00.0 | 187m | 2:40.4 | 85 | 591 | 36 |
3:00.0 | 133m | 3:45.5 | 30 | 404 | 58 |
4:00.0 | 199m | 2:30.7 | 102 | 651 | 35 |
5:00.0 | 140m | 3:34.2 | 36 | 422 | 65 |
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Workout Graph
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