todd waight 5:00 SkiErg

789m

Meters

5:00.0

Time

3:10.1

Pace

38

Calories

Average Watts51
Calories Per Hour475
Stroke Rate51
Stroke Count257
Drag Factor110

October 15, 2019 06:51:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 789m 3:10.1 51 475 51
1:00.0 130m 3:50.7 28 398 64
2:00.0 187m 2:40.4 85 591 36
3:00.0 133m 3:45.5 30 404 58
4:00.0 199m 2:30.7 102 651 35
5:00.0 140m 3:34.2 36 422 65

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Workout Graph

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