todd waight 5500m SkiErg
5,500m
Meters
26:15.3
Time
2:23.2
Pace
307
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 42 |
| Stroke Count | 1126 |
| Drag Factor | 180 |
October 22, 2019 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.3 | 5,500m | 2:23.2 | 119 | 710 | 42 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 38 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 44 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 43 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 47 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 43 |
| 2:13.5 | 5,500m | 2:13.5 | 147 | 806 | 41 |
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Workout Graph
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