todd waight 5:00 SkiErg
772
Meters
5:00.0
Time
3:14.3
Pace
37
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 51 |
| Stroke Count | 254 |
| Drag Factor | 121 |
October 22, 2019 06:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 37 | 51 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 6 | 60 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 34 |
| 3:00.0 | 131 | 3:49.0 | 29 | 400 | 6 | 57 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 36 |
| 5:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 68 |
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Workout Graph
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