todd waight 5:00 SkiErg
806m
Meters
5:00.0
Time
3:06.1
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 67 |
| Stroke Count | 334 |
| Drag Factor | 119 |
October 29, 2019 07:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 67 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 60 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 36 |
| 3:00.0 | 140m | 3:34.2 | 36 | 422 | 83 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 38 |
| 5:00.0 | 147m | 3:24.0 | 41 | 441 | 118 |
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Workout Graph
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