todd waight 5:00 SkiErg
886m
Meters
5:00.0
Time
2:49.3
Pace
43
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 77 |
| Stroke Count | 387 |
| Drag Factor | 136 |
November 04, 2019 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 77 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 69 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 74 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 106 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 87 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 52 |
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Workout Graph
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