todd waight 5:00 SkiErg

865m

Meters

5:00.0

Time

2:53.4

Pace

43

Calories

Average Watts67
Calories Per Hour530
Stroke Rate55
Stroke Count279
Drag Factor149

November 07, 2019 06:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 865m 2:53.4 67 530 55
1:00.0 188m 2:39.5 86 596 38
2:00.0 148m 3:22.7 42 444 86
3:00.0 195m 2:33.8 96 630 34
4:00.0 140m 3:34.2 36 422 84
5:00.0 195m 2:33.8 96 630 37

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Workout Graph

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