todd waight 5:00 SkiErg
854m
Meters
5:00.0
Time
2:55.6
Pace
42
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 71 |
| Stroke Count | 354 |
| Drag Factor | 107 |
November 18, 2019 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 71 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 75 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 70 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 65 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 75 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 71 |
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Workout Graph
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