todd waight 5:00 SkiErg
847m
Meters
5:00.0
Time
2:57.0
Pace
41
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 54 |
| Stroke Count | 269 |
| Drag Factor | 196 |
November 19, 2019 06:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 54 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 37 |
| 2:00.0 | 137m | 3:38.9 | 33 | 414 | 86 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 40 |
| 4:00.0 | 137m | 3:38.9 | 33 | 414 | 71 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 36 |
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Workout Graph
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