todd waight 3x2000m/5:00r SkiErg
6,000m
Meters
27:39.3
Time
2:18.2
Pace
347
Calories
| Rest Distance | 1,057m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,057m |
| Overall Time | 42:39.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 41 |
| Stroke Count | 1891 |
| Drag Factor | 137 |
November 25, 2019 06:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.3 | 6,000m | 2:18.2 | 132 | 755 | 41 | |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 42 | |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 42 | |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 40 | |
| r1,057m |
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Workout Graph
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