todd waight 5:00 SkiErg
858
Meters
5:00.0
Time
2:54.8
Pace
43
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 75 |
| Stroke Count | 374 |
| Drag Factor | 163 |
November 25, 2019 07:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 75 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 41 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 176 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 43 |
| 4:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 78 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 37 |
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Workout Graph
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