todd waight 5:00 SkiErg
833m
Meters
5:00.0
Time
3:00.0
Pace
41
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 51 |
| Stroke Count | 257 |
| Drag Factor | 104 |
November 29, 2019 06:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 51 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 44 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 65 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 38 |
| 4:00.0 | 132m | 3:47.2 | 30 | 402 | 71 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 39 |
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Workout Graph
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