todd waight 5:00 SkiErg
917m
Meters
5:00.0
Time
2:43.5
Pace
47
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 48 |
| Stroke Count | 242 |
| Drag Factor | 158 |
November 30, 2019 06:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 48 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 38 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 36 |
| 3:00.0 | 140m | 3:34.2 | 36 | 422 | 94 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 39 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 36 |
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Workout Graph
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